Your 2024 Glow Up Guide

Your 2024 Glow Up Guide

As we embark on a new year, it's the perfect time to revamp our self-care routines and embrace a refreshed version of ourselves. Here's a guide to incorporating some exciting wellness habits and glow-up tips into your 2024 lifestyle.


Dry Brushing for Radiant Skin with Spa Ritual:

Start your glow-up journey with a Sparitual Dry Body Brush ($20). Dry Brushing is an ancient ayurvedic practice that exfoliates the skin, detoxifies, stimulates the lymphatic system and reduces the appearance of cellulite. We reccomend a luxurious fragrance-free body oil ($20) from SpaRitual or if you like a mild scent a Moroccanoil body oil ($48) for an indulgent self-care ritual that will be sure to reduce stress & boost energy.

Dry brush 1-2 times a week by gently massaging your body in upward, circular motions preferably in the morning before you shower. Start from the ankles up using medium pressure and small circular movements. 

Clear Out Pores with Scrub Buddy:

Achieve clear and radiant skin with the Scrub Buddy cleansing tool ($8) from Dreambox Beauty. It has one side for deep scrubbing and getting rid of stubborn nose black heads. The other side is a silicone spatula for hands free mask application to make your skincare routine as clean and bacteria-free as possible! 

Remove Dead Skin for a Glowing Complexion with Dreambox Beauty:

Say goodbye to excess dull skin and hello to a radiant exfoliated complexion in the new year! Elevate your glow-up with the Glow-Up Body Essentials ($30) from Dreambox Beauty.

Snatch Your Face with NuFace:

Sculpt and lift your face effortlessly with the NuFace mini starter kit ($250). A non device alternative would be a guasha tool like the Well Rose Quartz CBD Set ($38) which is an ancient Chinese technique that smoothens wrinkles, reduces puffiness, and sculpts the face.

Improve Facial Volume with LightStim:

Combat wrinkles and enhance facial volume with the LightStim for Wrinkles device. Light therapy works in a similar way that plants absorb light energy from the sun. LightStim for Wrinkles utilizes Red light therapy which stimulates collagen production. and features wavelengths of Amber, Light Red, Dark Red and Infrared with a total of 72 LEDs. 

We also recommend trying the Fillerina Plumping System ($195) thats full of Amino Acids, Vitamins, and is an alternative to Micro needling without the needles!

Get Silky Hair with Moroccanoil:

Treat your locks to an intense hydrating mask from Moroccanoil ($42) for a year of silky, smooth hair that radiates health and vitality.

Hydrate Inside Out with Pure Inventions:

 You can never drink enough water! Make drinking water easier and more attainable by adding a flavor with drops. These antioxidant green tea extract water infusion drops ($23) from Pure Inventions are our personal favorite! You can also put it in a stylish tumblr like the studded Live Love Spa Tumblr ($34) to keep by your bedside or desk. 

Boost Protein Intake with Frooze Balls:

Keep your energy levels up with Choc Hazelnut Frooze Balls ($3), a vegan and protein-packed snack for those who are active or just want a pick me up to make it through the day!

Achieve a Sun-Kissed Glow with Nuda:

Embrace a healthy tan even in winter with the Nuda tanning mitt ($15) and self-tanning mousse ($44). Its easy to get that radiant sun-kissed look without harmful UV rays!

Stay Active with a Therabody Yoga Mat:

Maintain a healthy lifestyle by staying active. Use a high-quality yoga mat from Therabody ($79) to enhance your fitness routine.

Luscious Lashes with LiLash:

Transform your lashes with LiLash Purified Eyelash Serum ($90) for longer, fuller lashes that will give you a beautiful natural feminine look without fake lashes or eyelash extensions! After 90 days you see the full effects and you can use on bottom lashes. They also have a serum for ladies who want fuller brows!

Perfect Your Nails with Lauren B. Beauty:

Switch to clean beauty & escape the harmful effects of gel nails/acyrlics with gel nail wraps from Lauren B. Beauty ($16) Lauren B. is known for having clean and non-toxic nail alternatives. These are safe for pregnant women, children, and are perfect for those who don't have time to go to the nail salon and who want something easier, less expensive, and less damaging to nails! 

Gel nail wraps in shade Apricot Solid

Lauren B. Nailpolish in shade Runyon Canyon

Introduce Retinol into Your Routine with Karin Herzog:

Retinol is a game changer in your skincare routine and is known for giving skin a plumper fresher appearance through exfoliation and increasing collagen production. Some retinols we love are the Vita-A-Kombi Oil from Karin Herzog ($62), Ageless Total Overnight Retinol Masque from Image Skincare ($82), and Bio-Retinol from Skin Moderne ($80). 


As you step into 2024, prioritize self-care with these wellness habits and glow-up tips. From skincare to fitness, make this year about embracing the best version of yourself. Happy glowing!

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